Unapologetic Rabble-Rousers: An Exploration of Leadership

63: Part 5, Breaking Free: Self-Take Makeover

🚨 Would You Be Friends With Your Self-Talk?! 🚨
Imagine if that voice in your head was a real person… would you grab coffee with them or run for the hills? 😬 In this episode, Carla and DocShellie rip off the mask of negative self-talk, expose the sneaky ways it holds us back, and show you how to reclaim your inner dialogue. Ready to stop being your own worst critic? Hit play now! 🎧🔥

62: Part IV: Breaking Free: Mask Wearing & Perfectionism

Are you a perfectionist trapped behind a mask? This episode of Unapologetic Rabble Rousers exposes the link between perfectionism and people-pleasing. Discover why the pursuit of perfection is a trap, how it stifles your true self, and learn practical strategies to break free from the cycle of self-criticism and embrace your authentic, imperfect self. Ready to ditch the mask and unleash your inner rabble-rouser?

61: Part III, Breaking Free - People Pleasing

🚨 PSA for all People-Pleasers 🚨Did you know every “yes” you give away is a “no” to yourself? 🤯In this episode, Carla Lewis and DocShellie expose the sneaky link between people-pleasing and flimsy boundaries. Why do we let others trample over our time and energy? And how do we break the cycle? Tune in for some eye-opening truths, boundary-setting hacks, and—yes—a reality check (delivered with love). Ready to reclaim your peace? Let’s go.

60: Part II, Breaking Free: Unmasking Yourself

Welcome back, Rabble-Rousers! This week, DocShellie & Carla Lewis are diving deep into something we all do, and rarely talk about: the masks we wear. Not the Halloween kind (though we had some fun with those!), but the metaphorical ones we slip on to navigate the world. We're talking about the perfectionist's polish, the caretaker's constant giving, the performer's dazzling act – all in the name of fitting in, avoiding judgment, or just feeling safe. What happens when those masks become so ingrained we forget who we are underneath? Join us as we explore the triggers, the tells, and the terrifying (and oh-so-worth-it) act of taking off the mask and daring to be real.

59: Part1, Breaking Free: From People Please to Unapologetic Authenticity

This episode kicks off our newest series, Breaking Free from People Pleasing to Unapologetic Authenticity. Doc Shelley and Carla Lewis unpack the sneaky habits of people-pleasing, the pain of masking your true self, and the liberating power of saying, “No more!” Through real talk, raw stories, and a touch of humor, they challenge you to rethink what it means to be authentic in a world full of expectations.

58: Stop Standing in Your Own Way: A Wake-Up Call for Rebels

Tired of playing small? Carla and DocShellie are here to call out the BS rules we all live by—especially the ones we didn’t choose. Learn how to shut down your inner naysayer, lean into your power, and finally ask, "Who says I can't?"

57: Rebel with a Cause: Owning Your Power & Impact

In this raw and real episode, DocShellie and Carla Lewis unpack the misunderstood art of rebellion. With humor, candor, and a touch of personal experience, they challenge you to rethink societal norms, silence your inner critic, and step boldly into your power. It’s time to play big, unapologetically.

56: What We Wish We Knew About Fear, Judgement & Self-Worth

In classic Unapologetic Rabble-Rousers style, DocShellie and Carla Lewis dive headfirst into the messy, hilarious, and oh-so-relatable truth bombs we all need to hear. They unpack why worrying about others’ opinions is a waste of time, how to challenge fear like the inner CEO you are, and why your self-worth isn’t up for public debate. It’s a conversation full of imperfect progress, self-love, and maybe a little chocolate at 10 PM.